Childbirth Education
Private, individually tailored classes to help you prepare for childbirth. We cover:
- the biological basics of birthing
- tools to help you cope with childbirth, including massage, positions, meditation, breath work, hydrotherapy, and pain medications
- how to develop a dialogue with your caregiver and familiarize yourself with birth technologies
- the wide range of normal variations in the birth process
Whether you are planning a homebirth or a hospital birth, whatever your plans for coping with pain, the class gives you tools to make appropriate choices for your own situation. My goal is for my students to feel that their babies’ births are a time of dignity.
Interested in Group Classes? I also teach group comprehensive childbirth classes on Wednesday nights at Realbirth Education Center in Chelsea, and a group class in 'Childbirth With The Epidural' at Realbirth one weekend per month.